I'm away on Holiday from Friday the 24.02 and back in work Monday the 04.03
See you then!
Peer Ovesen, The Coach House Sports Hub, St Johns Court
Vicars Lane, Chester CH1 1QX
07939226332
Opening hours: Monday Tuesday Thursday Friday 8 am to 5 pm
Wednesday 8 am to 1 pm
Location 3 words: banana.alarm.easy
Sports Massage Therapy/Remedial Massage
Sports Massage Therapy will benefit everyone regardless of age and ability, but has a focus on athletes and active people, concentrating on the stress they may place on their bodies. Peer is trained in applying techniques to help athletes avoid injuries, to aid recovery following an event, as well as being part of pre-event training programme to improve overall event performance.
Remedial Massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for many problems that affect the muscles, tendons or bones and can address a number of health problems. This is great for any age or ability. The goal is to make you feel better and move better.
Medical Acupuncture
Acupuncture needles are used to alleviate your trigger points. When dry needling is applied to your muscles and tissues, it can decrease tightness, increase blood flow and reduce local and referred pain. Peer uses acupuncture needles that don't contain any kind of medication. This is why the technique is called “dry needling".
Really pleased with my progress through this course and a complete change to my foot fall when running. running is starting to feel more natural to me now, which I find surprising after just six weeks. Running is less painful for me now so hopefully I will be able to rebuild my fitness. Peer has been very thorough in analysis of my stride and 'picky' when necessary in order to ensure I am embedding good practice. A very positive experience that I would recommend