The Coach House

Sports Hub

St Johns Court

Vicars Lane

Chester CH1 1QX

07939 226332




How does it work?

There are  many theories about how it works, but the most commonly held belief is that it acts to relax those reflexes that in turn are connected to various parts of the body, improving lymphatic drainage and

circulation and  relaxing muscles and stimulation nerve connections. Primarily

this is a relaxation technique, and while research clearly indicates that it

benefits patient's health in both

chronic and other ailments, it is not

a substiutute for medical

treatment, and should be

considered as complementary to

any type of medical treatment.

What are the benefits?


- De-stress and relief of tension

- Improve blood ciruculation

- Lymphatic drainage

- Elimination of toxins

- Strengthening the immune system                          

- Supports the natural healing process

- Can improves sleep disorder

- Can aid digestion



Reflexology  is holistic and treats the whole person, not just the symptoms.

What does Reflexology do?

Reflexology treatment can help relieve tension and promote relaxation. Medical studies show that over 75% of all health problems can be linked to tension and stress.